• 当前位置：首页 > 篮球新闻
  • 发热可以吃紫菜nba直播？先别急着划走！

发热可以吃紫菜nba直播？先别急着划走！

  • 时间：2026-02-12|
  • 来源：73

最近不少人在发热时纠结饮食问题——紫菜汤到底能不能喝？NBA直播这类激烈赛事会不会影响恢复？这篇文章从营养学角度出发，结合实际案例，带你看清发热期间的饮食与生活注意事项。

哎，最近流感高发，身边好多朋友都中招了。昨天邻居小李还问我："发烧到38度，这时候来碗紫菜蛋花汤是不是合适啊？"更夸张的是，他居然边量体温边用手机看NBA直播回放。这波操作看得我直摇头——生病期间到底该怎么吃、怎么休息？咱们今天就来唠唠这个事。 先说大家最关心的紫菜问题。紫菜本身含有丰富的碘元素和膳食纤维‌5，对于补充电解质确实有帮助。不过要注意，市售的即食紫菜片往往盐分超标，如果是喉咙肿痛的患者，可能越吃越难受。我建议最好选择无盐紫菜，煮汤时加两片姜片，既能暖胃又能促进排汗‌1。 至于看NBA直播这事儿...得看具体情况。如果是低烧状态，适当分散注意力确实有助于缓解焦虑‌2。但要注意两点： 控制观看时长，每半小时起来活动下四肢 避免情绪过于激动，毕竟肾上腺素飙升会加重心脏负担‌4 像小李这样发着烧还非要看加时赛的，绝对属于反面教材！ 这里插播个冷知识：发热期间新陈代谢加快，身体其实更需要优质蛋白。除了紫菜汤，可以试试这些组合： ✓ 冬瓜瑶柱粥（补充水分和锌元素） ✓ 银耳雪梨羹（润肺止咳） ✓ 番茄龙利鱼汤（易吸收的动物蛋白）‌36 最后划重点： • 体温超过38.5℃要立即就医 • 饮食以清淡易消化为主 • 娱乐活动需适度，保证充足睡眠 记住，身体才是革命的本钱！与其强撑着看直播，不如等康复后享受完整的观赛体验。你说是不是这个理？‌7

相关标签

热门直播

1.5304
关
大
基本信息
SQL
$_GET
$_POST
$_COOKIE
包含文件
自动加载
  1. 模型: /www/wwwroot/www.dkuki.cn/lecms/model/
  2. 视图: /www/wwwroot/www.dkuki.cn/view/default/article_show.htm
  3. 控制器: /www/wwwroot/www.dkuki.cn/lecms/control/show_control.class.php
  4. 日志目录: /www/wwwroot/www.dkuki.cn/log/
  5. 当前页面: /www/wwwroot/www.dkuki.cn/index.php
  6. 当前时间: 2026-02-12 21:00:42
  7. 当前网协: 216.73.216.2
  8. 请求路径: /nbanews/81709.html
  9. 运行时间: 1.5304
  10. 内存开销: 1.74 MB
  1. #0 [time:0.0001s] SET character_set_connection=utf8mb4, character_set_results=utf8mb4, character_set_client=binary, sql_mode=''
  2. #1 [time:0.0002s] SELECT * FROM le_runtime WHERE k='cfg' LIMIT 1 [explain type: const | rows: 1]
  3. #2 [time:0.0003s] SELECT * FROM le_runtime WHERE k='cate_2' LIMIT 1 [explain type: const | rows: 1]
  4. #3 [time:0.0003s] SELECT * FROM le_cms_article WHERE id='81709' LIMIT 1 [explain type: const | rows: 1]
  5. #4 [time:0.0003s] SELECT * FROM le_kv WHERE k='le_rand_pic' LIMIT 1 [explain type: const | rows: 1]
  6. #5 [time:0.0003s] SELECT * FROM le_user WHERE uid='1' LIMIT 1 [explain type: system | rows: 1]
  7. #6 [time:0.0001s] SELECT * FROM le_cms_article_data WHERE id='81709' LIMIT 1 [explain type: const | rows: 1]
  8. #7 [time:0.0002s] SELECT * FROM le_cms_article_views WHERE id='81709' LIMIT 1 [explain type: const | rows: 1]
  9. #8 [time:0.0012s] UPDATE LOW_PRIORITY le_cms_article_views SET views=views+1 WHERE id='81709' LIMIT 1
  10. #9 [time:0.0002s] SELECT id FROM le_cms_article WHERE cid='2' AND id<'81709' ORDER BY id DESC LIMIT 0,1 [explain type: range | rows: 41968]
  11. #10 [time:0.0002s] SELECT * FROM le_cms_article WHERE id='81707' [explain type: const | rows: 1]
  12. #11 [time:0.0001s] SELECT id FROM le_cms_article WHERE cid='2' AND id>'81709' ORDER BY id ASC LIMIT 0,1 [explain type: range | rows: 4442]
  13. #12 [time:0.0001s] SELECT * FROM le_cms_article WHERE id='81712' [explain type: const | rows: 1]
  14. #13 [time:0.0001s] SELECT * FROM le_runtime WHERE k='cate_3' LIMIT 1 [explain type: const | rows: 1]
  15. #14 [time:0.0003s] SELECT flag,id FROM le_cms_liansai_flag WHERE flag='1' AND cid='3' ORDER BY id DESC LIMIT 0,2 [explain type: ref | rows: 5]
  16. #15 [time:0.0002s] SELECT * FROM le_cms_liansai_flag WHERE flag='1' AND id='2618' OR flag='1' AND id='2592' [explain type: ref | rows: 1]
  17. #16 [time:0.0002s] SELECT * FROM le_cms_liansai WHERE id='2618' OR id='2592' [explain type: range | rows: 2]
  18. #17 [time:0.0001s] SELECT * FROM le_kv WHERE k='navigate' LIMIT 1 [explain type: const | rows: 1]
  19. #18 [time:0.0001s] SELECT cid FROM le_category ORDER BY orderby ASC ,cid ASC [explain type: ALL | rows: 12]
  20. #19 [time:0.0002s] SELECT * FROM le_category WHERE cid='1' OR cid='2' OR cid='3' OR cid='4' OR cid='5' OR cid='6' OR cid='7' OR cid='8' OR cid='9' OR cid='10' OR cid='11' OR cid='12' [explain type: ALL | rows: 12]
  21. #20 [time:0.0001s] SELECT id FROM le_cms_liansai ORDER BY id DESC LIMIT 0,12 [explain type: index | rows: 12]
  22. #21 [time:0.0003s] SELECT * FROM le_cms_liansai WHERE id='2697' OR id='2696' OR id='2695' OR id='2694' OR id='2693' OR id='2692' OR id='2691' OR id='2690' OR id='2689' OR id='2688' OR id='2687' OR id='2686' [explain type: range | rows: 12]
  23. #22 [time:0.0002s] SELECT id FROM le_cms_live ORDER BY id ASC LIMIT 0,10 [explain type: index | rows: 10]
  24. #23 [time:0.0003s] SELECT * FROM le_cms_live WHERE id='1' OR id='2' OR id='3' OR id='4' OR id='5' OR id='6' OR id='7' OR id='8' OR id='9' OR id='10' [explain type: range | rows: 10]
  1. #control => show
  2. #action => index
  3. #cid => 2
  4. #id => 81709
  5. #mid => 2
    1. #PHPSESSID => rh2khngvml2mt351pift3akg7i
    1. #0 /www/wwwroot/www.dkuki.cn/index.php
    2. #1 /www/wwwroot/www.dkuki.cn/lecms/xiunophp/xiunophp.php
    3. #2 /www/wwwroot/www.dkuki.cn/lecms/config/config.inc.php
    4. #3 /www/wwwroot/www.dkuki.cn/lecms/xiunophp/lib/base.func.php
    5. #4 /www/wwwroot/www.dkuki.cn/lecms/xiunophp/lib/core.class.php
    6. #5 /www/wwwroot/www.dkuki.cn/lecms/xiunophp/lib/debug.class.php
    7. #6 /www/wwwroot/www.dkuki.cn/lecms/xiunophp/lib/log.class.php
    8. #7 /www/wwwroot/www.dkuki.cn/lecms/xiunophp/lib/model.class.php
    9. #8 /www/wwwroot/www.dkuki.cn/lecms/xiunophp/lib/view.class.php
    10. #9 /www/wwwroot/www.dkuki.cn/lecms/xiunophp/lib/control.class.php
    11. #10 /www/wwwroot/www.dkuki.cn/lecms/xiunophp/db/db.interface.php
    12. #11 /www/wwwroot/www.dkuki.cn/lecms/xiunophp/db/db_mysqli.class.php
    13. #12 /www/wwwroot/www.dkuki.cn/lecms/xiunophp/cache/cache.interface.php
    14. #13 /www/wwwroot/www.dkuki.cn/lecms/xiunophp/cache/cache_memcache.class.php
    15. #14 /www/wwwroot/www.dkuki.cn/lecms/xiunophp/ext/network/Network__interface.php
    16. #15 /www/wwwroot/www.dkuki.cn/lecms/config/plugin.inc.php
    17. #16 /www/wwwroot/www.dkuki.cn/lecms/plugin/editor_um/conf.php
    18. #17 /www/wwwroot/www.dkuki.cn/lecms/plugin/le_drafts/conf.php
    19. #18 /www/wwwroot/www.dkuki.cn/lecms/plugin/le_import_txt/conf.php
    20. #19 /www/wwwroot/www.dkuki.cn/lecms/plugin/le_links/conf.php
    21. #20 /www/wwwroot/www.dkuki.cn/lecms/plugin/le_rand_pic/conf.php
    22. #21 /www/wwwroot/www.dkuki.cn/lecms/plugin/le_sitemaps_pro_v303/conf.php
    23. #22 /www/wwwroot/www.dkuki.cn/lecms/plugin/le_title_pic/conf.php
    24. #23 /www/wwwroot/www.dkuki.cn/lecms/plugin/le_website_group/conf.php
    25. #24 /www/wwwroot/www.dkuki.cn/lecms/plugin/le_zhanqunsitemaps_pro_v303/conf.php
    26. #25 /www/wwwroot/www.dkuki.cn/lecms/plugin/models_filed/conf.php
    27. #26 /www/wwwroot/www.dkuki.cn/runcache/misc.func.php
    28. #27 /www/wwwroot/www.dkuki.cn/runcache/core_lang/zh-cn.php
    29. #28 /www/wwwroot/www.dkuki.cn/runcache/lang/zh-cn.php
    30. #29 /www/wwwroot/www.dkuki.cn/runcache/lecms_control/parseurl_control.class.php
    31. #30 /www/wwwroot/www.dkuki.cn/runcache/lecms_model/runtime_model.class.php
    32. #31 /www/wwwroot/www.dkuki.cn/runcache/lecms_control/show_control.class.php
    33. #32 /www/wwwroot/www.dkuki.cn/runcache/lecms_control/base_control.class.php
    34. #33 /www/wwwroot/www.dkuki.cn/runcache/lecms_model/urls_model.class.php
    35. #34 /www/wwwroot/www.dkuki.cn/runcache/lecms_model/category_model.class.php
    36. #35 /www/wwwroot/www.dkuki.cn/runcache/lecms_model/cms_content_model.class.php
    37. #36 /www/wwwroot/www.dkuki.cn/runcache/lecms_view/default,article_show.htm.php
    38. #37 /www/wwwroot/www.dkuki.cn/runcache/lecms_model/cms_content_data_model.class.php
    39. #38 /www/wwwroot/www.dkuki.cn/runcache/lecms_model/kv_model.class.php
    40. #39 /www/wwwroot/www.dkuki.cn/runcache/lecms_model/cms_content_tag_model.class.php
    41. #40 /www/wwwroot/www.dkuki.cn/runcache/lecms_model/user_model.class.php
    42. #41 /www/wwwroot/www.dkuki.cn/runcache/lecms_model/cms_content_views_model.class.php
    43. #42 /www/wwwroot/www.dkuki.cn/runcache/lecms_model/cms_content_flag_model.class.php
    44. #43 /www/wwwroot/www.dkuki.cn/lecms/xiunophp/ext/utf8.class.php
    45. #44 /www/wwwroot/www.dkuki.cn/lecms/xiunophp/tpl/sys_trace.php
    1. #0 utf8 类